midtown tallahassee
heat.
movement.
connection.
hot pilates. hot yoga. hot HIIT. infrared sauna. cold plunge. everything under one roof.
no commitment. no pressure. just come see what it's about.
Heated Classes
Recharge Room
the oasis recharge room
we also have a recharge room.
separate from classes, the oasis recharge room is our dedicated recharge space. cold plunge, infrared sauna, and grounding mat. book a 30-minute session on its own or add it to your workout.
three class formats. one recharge room.
infrared heat
warms your body directly. less stuffy, more natural. you'll feel the difference.
three class formats
hot pilates & sculpt, hot yoga, and hot HIIT. something for every body.
recovery built in
cold plunge and infrared sauna under the same roof as your workout.
no strings
your first class is free. no commitment, cancel anytime.
Stephanie L.